Rose Rose Thorn Bud

From Weekly I/O#28

A simple way to teach and practice the awareness of gratitude: Rose, Rose, Thorn, Bud.

Podcast: Neil Pasricha: Happy Habits [The Knowledge Project Ep. #72]

When talking about teaching and practicing the awareness of gratitude with his kids, Neil Pasricha talks about a simple practice: Rose, Rose, Thorn, Bud.

Every night at the dinner table with your family, each family member says two Roses of their day, which are the highlights for your gratitude, a Thorn, which is something that didn't go well, and a Bud, which is something you look forward to.

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