Show me your calendar and I will tell you your priorities. Tell me who your friends are, and I’ll tell you where you’re going.
Making new resolutions doesn't work most of the time since our behaviors can easily fail to align with the priorities we set.
As quoted in Weekly I/O #8, "There are only three ways for humans to change: 1. change the time allocation; 2. change the place of residence; 3. change the people with whom they interact. Only under these three elements can human beings change. One of the most meaningless is: Make new resolutions."