Our memories can be easily altered by simple changes in wording or external suggestions. When watching the same traffic accident, people…

Memory retrieval is easier when the context of recall matches the context when the memory was formed. If you learn the content underwater…

Déjà vu is not simply a weak memory, but rather from a separate memory system in our brains. Perirhinal cortex creates familiarity while…

Changing study environments can significantly improve how well you remember information because environmental context is critical for memory…

We have two selves: the experiencing self and the remembering self. The self that remembers decides what makes us happy, not the self that…

Our mood can influence which memories come to mind more easily. A sad mood makes sad memories easier to recall. Book: Why We Remember Our…

Dual-coding theory: Verbal and nonverbal information are stored separately in our memory, and simultaneously processing both verbal and…

Absorbing information for our brain is like training our machine learning model of the world. Even if we forget what we've learned, the data…

Our working memory has a limited capacity for task-related information. To perform complex tasks, we should offload some mental load onto an…

Taking notes on paper or screens doesn't merely simplify complex tasks like contemporary physics or other intellectual pursuits. Taking…

Procedural knowledge tends to be retained longer than declarative knowledge in our memory. All skills start as declarative knowledge and…

Forward testing effect: Taking an exam before learning the subject can enhance future learning of that subject. Book: Ultralearning The…

Desirable Difficulty in learning: Harder retrieval leads to better learning, given retrieval is successful. Test yourself before we think we…

Fading affect bias can improve the overall positivity of life but also reinforce maladaptive behavior. It makes heavy drinkers harder and…

Why do we forget bad feelings about memories faster? Fading affect bias (FAB). Article: Fading affect bias - Sketchplanations On my…

Kids today are much more visually literate and prefer to communicate with images over text. Podcast: Eugene Wei: Compress to Impress Visual…

To have more immersive memory and relive the experience, have some camera-free time and document the experience with your brain only. Video…

How to remember life? Delete photos. Video: How to Remember Your Life The solution is not just taking a lot of photos. Get used to explore…

Zeigarnik Effect: People remember uncompleted tasks better than completed tasks Article: The Zeigarnik Effect Explained In 192…

"People may forget what you said, people may forget what you did, but people will never forget how you made them feel." - Maya Angelou Quote

Makes the distinction between Time and Moments. Remembering Time, that line connecting all the moments, is rather painful. Photo In The…

“It's so hard to forget pain, but it's even harder to remember sweetness. We have no scar to show for happiness. We learn so little from…